Reasons for Rising

Writing in the Pointed North blog, Brittany offers some “un-advice” for becoming more of a morning person. Being nocturnal myself, I easily took to waking up when the sun gets warm soon after changing careers last year. Some time around December, I became dissatisfied with my lack of productive writing, and decided to explore whether there was value to be had in getting my ass out of bed earlier. Since then, I have been writing more, and I don’t think that’s an accident.

Yet seeing the benefits of getting up in the dark hasn’t made any one morning any easier. This will always be a struggle, and I’ve had to rely on a few coping mechanisms. For what it’s worth, here’s my list of bromides for getting up early:

You must have a raison pour se réveiller

I don’t know how to pronounce it, but that’s French for “reason for waking,” at least according to my online translator. I’ve found it far easier to get up early when I have an appointment, a task, some commitment that I don’t want to avoid. This needs to be as specific as possible, nothing fungible like “I need to start on chapter 2,” or “I’ll feel better if I get on the exercise bike for 30 minutes.” If you have a gym membership, sign up for a class, preferably one that charges a nominal fee if you skip without cancelling within 24 hours. If you have a favorite place to write, challenge yourself to get there when they open, and reward yourself for making it happen. If you meet with someone regularly, schedule an appointment for breakfast. Make getting up early not something you’d like to do, but something you have to do.

Don’t be afraid of being tired

This was a big hurdle for me, feeling I had to be fully rested in order to be productive. It might be true that my best productivity comes when I’m at my energy peak, but it’s also true that those moments are rare. The math I’m going to perform is probably going to be off, but six hours of 70% productivity beats 3 hours at 95%. (Somebody tell me I didn’t royally eff that one up.) I’m not at my best when I get up early, but I’m getting a lot more done than I would while sleeping.

Treat yourself

“You have to get up every day” is common advice given to night owls seeking to change their ways. For me, though, knowing there’s one day a week where I can indulge myself and get up whenever I damn well feel like it helps me get through the tough mornings in the days before. It will likely screw up my schedule for the following day, but the energy I get from turning off my phone, shutting off the alarm, and telling the family that whatever happens tomorrow morning will just have to wait is enough to carry me through a week of rough days.

I’ve been getting up earlier for four months now, and like I said, it remains a struggle. But what is worthwhile without effort?

One thought on “Reasons for Rising

  1. A balanced life in ALL AREAS. Health of body, mind and spirit is as important as anything we may produce in a creative sense. Our creativity will come to an end immediately if our health, our body or our lifestyle dramatically collapses and is GONE. I think of Keats, Oswald Chambers – both died very, young.(yes their creative gifts life on BUT …….Sometimes we need to be ‘selfish’ in body, mind and sleep care. Cheers! .

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